tjfry – Page 9 – BADIG – Endurance Training: Swim, Bike, Run

Taking My Own Advice

Posted on February 2, 2010 by tjfry

Ok, so just a few weeks ago I talked about how to eat an elephant. I have to admit, it has been pretty hard to […]

Breaking Down Sheri’s Stroke

Posted on January 10, 2010 by tjfry

Not long after I looked at Ana’s stroke, I jumped in and took a peek at how Sheri was swimming. As you might notice, there […]

Swim Analysis, Swimming

Breaking Down Ana’s Stroke

Posted on January 1, 2010 by tjfry

Before the holidays, I met up with Ana, one of my fellow Ironman Cozumel entrants. She was looking for a few tips on her stroke so […]

Swim Analysis, Swimming

How To Eat That Elephant

Posted on December 22, 2009 by tjfry

As I mentioned in a previous post, I was debating whether or not to sign up for Ironman Cozumel. Well, sign up day arrived, I […]

Biking, Running, Training

Product Review: Netathlon 2.0

Posted on December 2, 2009 by tjfry

In an earlier post I discussed my purchase and thoughts on my bike trainer, the Kettler Ergo Racer (link here). I mentioned in that post […]

Biking, Training

Tough Decision

Posted on November 29, 2009 by tjfry

One of the big topics of discussion around our house is whether or not to enter the 2010 Ironman Cozumel. My wife and I […]

Uncategorized

A Thought on the Ironman Swim

Posted on October 12, 2009 by tjfry

I watched the Ironman this past weekend on the Universal Sports website and they revealed an interesting tidbit regarding the swim. Those who started away […]

Swimming

Surviving A River Swim

Posted on October 9, 2009 by tjfry

This year’s Triathlon National Championship that took place in Tuscaloosa, Alabama had a swim that took place in the Black Warrior River. Now, if you have read […]

Swimming