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BADIG – Endurance Training: Swim, Bike, Run

Tag: Ironman Texas

Ironman Texas 2016 Report

Posted on May 24, 2016 by tjfry

As is now tradition in this sport, I give you my race report for the 2016 edition of Ironman Texas. Decades ago I wrote these […]

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2
Biking, Running, Swimming

Ironman Texas 2014 – The Perfect Storm?

Posted on April 28, 2014 by tjfry

When people rank the difficulty of any particular Ironman, there are a number of factors that are used. In reality though, unless there is a […]

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1
Biking, Running, Swimming

Ironman Texas Race Report

Posted on May 26, 2013 by tjfry

In our little sport, it’s almost become a tradition to describe our day to everyone. Not sure how it started. Back in the ’90’s I […]

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3
Uncategorized

Ironman Texas Run Course Preview

Posted on May 3, 2013 by tjfry

So you’ve been in the water, gotten through the bike, and now it’s time to run. The third and final piece of my Ironman Texas […]

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1
Running, Uncategorized

Ironman Texas Bike Course Preview

Posted on April 22, 2013 by tjfry

As mentioned in the last post, I am taking a step by step approach as I see Ironman Texas. I broke down the swim here. […]

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0
Biking

Ironman Texas Swim Course Preview

Posted on April 16, 2013 by tjfry

Ironman Texas will be here before you know it. For most, the big training is about to wrap up. Now it’s time to focus on […]

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1
Swimming, Uncategorized

Ironman Texas Practice Swim, April 28th 2012

Posted on April 19, 2012 by tjfry

It’s that time of year again. Time to get dialed in for Ironman Texas. You’ve done the long rides, ran the long runs, and now […]

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0
Swimming, Training

Ironman Texas Practice Swim

Posted on February 21, 2011 by tjfry

It’s official! Swim Shops of the Southwest, in conjunction with TYR,  is proud to sponsor the Ironman Texas and CB&I Triathlon practice swim. The  swim […]

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1
Swimming, Training

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  • The Magical Taper and The Benefit of Overtraining

    The Magical Taper and The Benefit of Overtraining

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