Tag Archives: bike training

Product Review: Netathlon 2.0

By tjfry | December 2, 2009

In an earlier post I discussed my purchase and thoughts on my bike trainer, the Kettler Ergo Racer (link here). I mentioned in that post that purchased some training software along with the trainer called Netathlon 2.0 (NA). This software connects up with a number of trainers and stationary bikes and essentially takes control over [...]

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The Importance of a Good Base

By tjfry | February 25, 2009

Every winter, we all go into our ‘base’ training mode, but based on my experience over the years, very few people actually understand the purpose and specifics of base training. For most, base training is simply unstructured workouts and more often than not, a reason to take it nice and easy when you don’t feel [...]

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