The Timing of the 2 Beat Kick
Over the years, some of my most referenced and linked posts has been in regards to the two beat kick in swimming (You can read […]
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Jekyle and Hyde of Your Swim
Tell me if this sounds familiar: you’ve been focused on your swimming and really working hard in the pool. After a month or so you […]
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The Rules To Being a Triathlete
As I stumble around the internet from time to time I come across a variety of interesting sites. The other day, one in particular caught […]
Continue reading »Bilateral Breathing
After spending some time helping some people with their stroke, I wanted to chime in on the importance of bilateral breathing. Most would agree that […]
Continue reading »Product Review: Speedo Polarized Goggles
Recently Speedo announced the release of a new goggle this fall. They have created what I would consider the first true open water goggle. A […]
Continue reading »The Importance of Flip Turns
There are a few endurance sports related websites that I haunt from time to time. In the various discussions there are a few topics that […]
Continue reading »Product Review: Speedo IM Tech Paddles
Like most people I’m a creature of habit, so trying a new hand paddle was a bit odd to me since I have been loyal […]
Continue reading »Rip’s Stroke
I need to first apologize for the long delay in getting some of the swim analysis posts up. For some reason, I was no longer […]
Continue reading »Ironman Texas Practice Swim
It’s official! Swim Shops of the Southwest, in conjunction with TYR, is proud to sponsor the Ironman Texas and CB&I Triathlon practice swim. The swim […]
Continue reading »John’s Stroke
I met with John over at FINS a couple of weeks ago to look over his stroke. A couple of things caught my eye […]
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