The Timing of the 2 Beat Kick
Over the years, some of my most referenced and linked posts has been in regards to the two beat kick in swimming (You can read […]
Continue reading »Tag: freestyle kick
Dialing in Kent’s Freestyle
Next up on the “I get to pick apart your stroke” list is Kent. I met with Kent to help him with his stroke, and […]
Continue reading »Analyzing Dana’s Stroke
So next on the list of strokes that I pick apart is Dana’s. You might notice that Dana is no slouch. He’s a heck of […]
Continue reading »Putting Mark’s Stroke on the Hot Seat
For those of you who frequent this site (thank you by the way and tell some friends!!), you may have started noticing a theme here. […]
Continue reading »Breaking Down Sheri’s Stroke
Not long after I looked at Ana’s stroke, I jumped in and took a peek at how Sheri was swimming. As you might notice, there […]
Continue reading »Breaking Down Ana’s Stroke
Before the holidays, I met up with Ana, one of my fellow Ironman Cozumel entrants. She was looking for a few tips on her stroke so […]
Continue reading »The Mailbag…
Often people email me with questions about something I have written about or a more general question with a problem they are running into. Some […]
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The Two-Beat Kick
Back in February, I wrote about the importance of the kick and what you can do to improve it. (If you missed it here’s the […]
Continue reading »Breaking Down Mike’s Stroke
Not too long ago Mike contacted me from New York with a few questions regarding his swim technique after reading my swim articles. It’s always easier to […]
Continue reading »Improving Your Flutter Kick
Triathletes are notorious about having a horrible kick. With as much as they condition their legs in cycling and running, you would think that they […]
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