Pay No Attention to that Man Behind the Curtain
I was filming a friend of mine the other day (his post is in the hopper) and he thought that I should post my own […]
Continue reading »Category: Training
Taking My Own Advice
Ok, so just a few weeks ago I talked about how to eat an elephant. I have to admit, it has been pretty hard to […]
Continue reading »How To Eat That Elephant
As I mentioned in a previous post, I was debating whether or not to sign up for Ironman Cozumel. Well, sign up day arrived, I […]
Continue reading »Product Review: Netathlon 2.0
In an earlier post I discussed my purchase and thoughts on my bike trainer, the Kettler Ergo Racer (link here). I mentioned in that post […]
Continue reading »The Mailbag…
Often people email me with questions about something I have written about or a more general question with a problem they are running into. Some […]
Continue reading »If You’re Doing An Ironman, Focus on the Run
The discussion begins something like this: “I signed up for an Ironman and would like to know, all things being equal, which of the 3 […]
Continue reading »Reducing Drag
As a triathlete, I have read countless articles and lab tests about reducing drag. Swing by a high end bike shop and you can spend […]
Continue reading »The Importance of a Good Base
Every winter, we all go into our ‘base’ training mode, but based on my experience over the years, very few people actually understand the purpose […]
Continue reading »Dryland Workouts
I know that trying to get in workouts for 3 sports a week into your schedule is a challenge in and of itself. But if […]
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