Ironman Texas Practice Swim, April 28th 2012
It’s that time of year again. Time to get dialed in for Ironman Texas. You’ve done the long rides, ran the long runs, and now […]
Continue reading »Category: Training
The Rules To Being a Triathlete
As I stumble around the internet from time to time I come across a variety of interesting sites. The other day, one in particular caught […]
Continue reading »The Red Headed, Step Brick
If you’re new to this sport, you will soon hear the term “brick” if you haven’t already. If you’ve been doing this sport for a […]
Continue reading »The Problem with Power
Power is hot. It’s the new it. And I’m the first to agree that it’s a great tool. One of the best. For those scratching their heads, […]
Continue reading »How Safe is Cycling?
Recently, with the help of some friends, I was able to find a route that I could use to ride my bike to work. Obviously, […]
Continue reading »The Importance of Flip Turns
There are a few endurance sports related websites that I haunt from time to time. In the various discussions there are a few topics that […]
Continue reading »Product Review: Speedo IM Tech Paddles
Like most people I’m a creature of habit, so trying a new hand paddle was a bit odd to me since I have been loyal […]
Continue reading »Ironman Texas Practice Swim
It’s official! Swim Shops of the Southwest, in conjunction with TYR, is proud to sponsor the Ironman Texas and CB&I Triathlon practice swim. The swim […]
Continue reading »Quality vs. Quantity
People often talk about ‘junk miles’ in endurance sports, referring to the volume you put in swimming, cycling or running that is done at a […]
Continue reading »The Other Activity of Endurance Training…Home Life
The other day I was discussing with a friend of mine all the various aspects of Ironman training. He is prepping for his first and […]
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