Analyzing Dana’s Stroke
So next on the list of strokes that I pick apart is Dana’s. You might notice that Dana is no slouch. He’s a heck of […]
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Pay No Attention to that Man Behind the Curtain
I was filming a friend of mine the other day (his post is in the hopper) and he thought that I should post my own […]
Continue reading »Putting Mark’s Stroke on the Hot Seat
For those of you who frequent this site (thank you by the way and tell some friends!!), you may have started noticing a theme here. […]
Continue reading »Breaking Down Sheri’s Stroke
Not long after I looked at Ana’s stroke, I jumped in and took a peek at how Sheri was swimming. As you might notice, there […]
Continue reading »Breaking Down Ana’s Stroke
Before the holidays, I met up with Ana, one of my fellow Ironman Cozumel entrants. She was looking for a few tips on her stroke so […]
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The Two-Beat Kick
Back in February, I wrote about the importance of the kick and what you can do to improve it. (If you missed it here’s the […]
Continue reading »Reducing Drag
As a triathlete, I have read countless articles and lab tests about reducing drag. Swing by a high end bike shop and you can spend […]
Continue reading »Overcoming the Fear of Swimming in Open Water
Let’s face it, of the three sports that make up a triathlon, the swim is really the only one that people consider ‘scary’. And they have […]
Continue reading »Breaking Down Mike’s Stroke
Not too long ago Mike contacted me from New York with a few questions regarding his swim technique after reading my swim articles. It’s always easier to […]
Continue reading »Improving Your Flutter Kick
Triathletes are notorious about having a horrible kick. With as much as they condition their legs in cycling and running, you would think that they […]
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