By tjfry | February 19, 2010
I was filming a friend of mine the other day (his post is in the hopper) and he thought that I should post my own swimming as a point of reference for others. While I have posted myself on here swimming before, I will admit it has been a while, so if you haven’t been [...]
By tjfry | February 13, 2010
For those of you who frequent this site (thank you by the way and tell some friends!!), you may have started noticing a theme here. I have been analyzing a number of people’s strokes, giving pointers, tips and things to avoid. The feedback has been well received and the requests have increased quite a bit [...]
By tjfry | January 1, 2010
Before the holidays, I met up with Ana, one of my fellow Ironman Cozumel entrants. She was looking for a few tips on her stroke so I broke the underwater camera to see what I could find. First of all, as it is quite obvious, Ana is clearly a strong swimmer with a good stroke. From [...]
Posted in Swimming, Swimming Technique | Also tagged early vertical forearm, efficient kick, freestyle kick, high elbow, imrove your swim, kicking help, kicking problems, swim drag, Swimming, swimming kick, Swimming Technique |
Often people email me with questions about something I have written about or a more general question with a problem they are running into. Some of the mail is very similar in nature, so I said to myself, ” Self, I wonder if it would be useful to publish my answers on some of these questions [...]
Posted in Gear, Swimming, Training | Also tagged body rotation, drills, early vertical forearm, efficient kick, endurance swimming, freestyle kick, kicking help, kicking problems, Swimming, Swimming Technique |