Author Archives: tjfry

Breaking Down Kyle’s Stroke

By tjfry | June 12, 2010

Alright, I’m back. Got seriously slammed at work. Throw in 2 kiddos and Ironman training and pecking away at the ole computer took a back seat. Moving on… A while back I met up with Kyle to take a look at his stroke. You can see right away that he has a good rhythm and [...]

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Kingwood Triathlon Club – Sunday

By tjfry | May 12, 2010

Just a quick heads up that if you are a member of the Kingwood Triathlon Club, I will be holding a swim clinic for them this Sunday. Bring your suit and your questions and I will see you there.

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My Blood Bleeds a Little Less Orange Today…

By tjfry | May 1, 2010

I had a really sad phone conversation yesterday. I spoke with a good friend and found out that they were getting ready to announce the cutting of the swimming programs and men’s diving programs at my Alma Mater, Clemson University. Usually when I hear about the cutting of sports teams at a division I school, [...]

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The Other Activity of Endurance Training…Home Life

By tjfry | April 9, 2010

The other day I was discussing with a friend of mine all the various aspects of Ironman training. He is prepping for his first and I was telling him about some of the challenges that I run into. Of course the obvious aspects were discussed like long rides, nutrition, getting all the hours of training [...]

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