May 2009 – BADIG – Endurance Training: Swim, Bike, Run

Can Lance Win 8?

So I’ve been watching this year’s Giro d’ Italia, which admittedly is the first time I have ever watched it. Two main reasons being that […]

Biking

As a kid growing up swimming, I often daydreamed about how wonderful it would be to listen to music while I swam. At the time […]

Gear, Swimming

Previously I have talked about having the most pleasant open water experience you can by avoiding the problems that pop up in an open water […]

Swimming

As some of you may know, I ran in the Boston Marathon this year. It was an event I have wanted to experience, and with […]