The High Elbow, Part 2
A while back I wrote a piece on the high elbow, or early vertical forearm. You can read it here. Turns out that it’s one […]
Continue reading »Tag: Swim Analysis
Bilateral Breathing
After spending some time helping some people with their stroke, I wanted to chime in on the importance of bilateral breathing. Most would agree that […]
Continue reading »The Importance of Flip Turns
There are a few endurance sports related websites that I haunt from time to time. In the various discussions there are a few topics that […]
Continue reading »Rip’s Stroke
I need to first apologize for the long delay in getting some of the swim analysis posts up. For some reason, I was no longer […]
Continue reading »Dialing in Kent’s Freestyle
Next up on the “I get to pick apart your stroke” list is Kent. I met with Kent to help him with his stroke, and […]
Continue reading »Analyzing Dana’s Stroke
So next on the list of strokes that I pick apart is Dana’s. You might notice that Dana is no slouch. He’s a heck of […]
Continue reading »Breaking Down Sheri’s Stroke
Not long after I looked at Ana’s stroke, I jumped in and took a peek at how Sheri was swimming. As you might notice, there […]
Continue reading »Breaking Down Ana’s Stroke
Before the holidays, I met up with Ana, one of my fellow Ironman Cozumel entrants. She was looking for a few tips on her stroke so […]
Continue reading »The Mailbag…
Often people email me with questions about something I have written about or a more general question with a problem they are running into. Some […]
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The Two-Beat Kick
Back in February, I wrote about the importance of the kick and what you can do to improve it. (If you missed it here’s the […]
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