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BADIG – Endurance Training: Swim, Bike, Run

Tag: open water

Jekyle and Hyde of Your Swim

Posted on December 11, 2013 by tjfry

Tell me if this sounds familiar: you’ve been focused on your swimming and really working hard in the pool. After a month or so you […]

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Swimming

Product Review: Speedo Polarized Goggles

Posted on October 27, 2011 by tjfry

Recently Speedo announced the release of a new goggle this fall.  They have created what I would consider the first true open water goggle. A […]

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Gear

Ironman Texas Practice Swim

Posted on February 21, 2011 by tjfry

It’s official! Swim Shops of the Southwest, in conjunction with TYR,  is proud to sponsor the Ironman Texas and CB&I Triathlon practice swim. The  swim […]

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Swimming, Training

Ironman Cozumel – The Details

Posted on December 5, 2010 by tjfry

Up at 4am. The resort opened breakfast early for us so I took advantage. I trained all summer on hard boiled eggs for breakfast, and […]

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Biking, Nutrition, Running, Swimming

Putting Mark’s Stroke on the Hot Seat

Posted on February 13, 2010 by tjfry

For those of you who frequent this site (thank you by the way and tell some friends!!), you may have started noticing a theme here. […]

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Swim Analysis, Swimming

Swimming at the Front: Tactics for Racing in the Craziness

Posted on May 13, 2009 by tjfry

Previously I have talked about having the most pleasant open water experience you can by avoiding the problems that pop up in an open water […]

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Swimming

Overcoming the Fear of Swimming in Open Water

Posted on March 8, 2009 by tjfry

 Let’s face it, of the three sports that make up a triathlon, the swim is really the only one that people consider ‘scary’. And they have […]

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Swim Analysis, Swimming

Open Water Swim Training for Your Pool Workouts

Posted on January 16, 2009 by tjfry

I’m often asked about how to prepare for an open water swim in a swimming pool. Unfortunately, I don’t have a good answer. They are […]

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Swimming

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