Putting Mark’s Stroke on the Hot Seat
For those of you who frequent this site (thank you by the way and tell some friends!!), you may have started noticing a theme here. […]
Continue reading »Tag: kicking problems
Breaking Down Sheri’s Stroke
Not long after I looked at Ana’s stroke, I jumped in and took a peek at how Sheri was swimming. As you might notice, there […]
Continue reading »Breaking Down Ana’s Stroke
Before the holidays, I met up with Ana, one of my fellow Ironman Cozumel entrants. She was looking for a few tips on her stroke so […]
Continue reading »The Mailbag…
Often people email me with questions about something I have written about or a more general question with a problem they are running into. Some […]
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The Two-Beat Kick
Back in February, I wrote about the importance of the kick and what you can do to improve it. (If you missed it here’s the […]
Continue reading »Improving Your Flutter Kick
Triathletes are notorious about having a horrible kick. With as much as they condition their legs in cycling and running, you would think that they […]
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