Jekyle and Hyde of Your Swim
Tell me if this sounds familiar: you’ve been focused on your swimming and really working hard in the pool. After a month or so you […]
Continue reading »Tag: imrove your swim
Bilateral Breathing
After spending some time helping some people with their stroke, I wanted to chime in on the importance of bilateral breathing. Most would agree that […]
Continue reading »The Importance of Flip Turns
There are a few endurance sports related websites that I haunt from time to time. In the various discussions there are a few topics that […]
Continue reading »John’s Stroke
I met with John over at FINS a couple of weeks ago to look over his stroke. A couple of things caught my eye […]
Continue reading »Dialing in Kent’s Freestyle
Next up on the “I get to pick apart your stroke” list is Kent. I met with Kent to help him with his stroke, and […]
Continue reading »Breaking Down Sheri’s Stroke
Not long after I looked at Ana’s stroke, I jumped in and took a peek at how Sheri was swimming. As you might notice, there […]
Continue reading »Breaking Down Ana’s Stroke
Before the holidays, I met up with Ana, one of my fellow Ironman Cozumel entrants. She was looking for a few tips on her stroke so […]
Continue reading »Improve your Swim in the Offseason
Alright, so the season has finally come to an end, you had some down time and are starting to think about next year. If you […]
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