Bilateral Breathing
After spending some time helping some people with their stroke, I wanted to chime in on the importance of bilateral breathing. Most would agree that […]
Continue reading »Tag: endurance swimming
The Importance of Flip Turns
There are a few endurance sports related websites that I haunt from time to time. In the various discussions there are a few topics that […]
Continue reading »Ironman Texas Practice Swim
It’s official! Swim Shops of the Southwest, in conjunction with TYR, is proud to sponsor the Ironman Texas and CB&I Triathlon practice swim. The swim […]
Continue reading »Surviving A River Swim
This year’s Triathlon National Championship that took place in Tuscaloosa, Alabama had a swim that took place in the Black Warrior River. Now, if you have read […]
Continue reading »The Mailbag…
Often people email me with questions about something I have written about or a more general question with a problem they are running into. Some […]
Continue reading »Swimming at the Front: Tactics for Racing in the Craziness
Previously I have talked about having the most pleasant open water experience you can by avoiding the problems that pop up in an open water […]
Continue reading »Overcoming the Fear of Swimming in Open Water
Let’s face it, of the three sports that make up a triathlon, the swim is really the only one that people consider ‘scary’. And they have […]
Continue reading »Improving Your Flutter Kick
Triathletes are notorious about having a horrible kick. With as much as they condition their legs in cycling and running, you would think that they […]
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