John’s Stroke
I met with John over at FINS a couple of weeks ago to look over his stroke. A couple of things caught my eye […]
Continue reading »Tag: efficient kick
Analyzing Jay’s Freestyle
Jay contacted me around a week ago after reading the site, looking for a little swimming help. Happy to get beat up in a public […]
Continue reading »Putting Mark’s Stroke on the Hot Seat
For those of you who frequent this site (thank you by the way and tell some friends!!), you may have started noticing a theme here. […]
Continue reading »Breaking Down Sheri’s Stroke
Not long after I looked at Ana’s stroke, I jumped in and took a peek at how Sheri was swimming. As you might notice, there […]
Continue reading »Breaking Down Ana’s Stroke
Before the holidays, I met up with Ana, one of my fellow Ironman Cozumel entrants. She was looking for a few tips on her stroke so […]
Continue reading »The Mailbag…
Often people email me with questions about something I have written about or a more general question with a problem they are running into. Some […]
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The Two-Beat Kick
Back in February, I wrote about the importance of the kick and what you can do to improve it. (If you missed it here’s the […]
Continue reading »Improving Your Flutter Kick
Triathletes are notorious about having a horrible kick. With as much as they condition their legs in cycling and running, you would think that they […]
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