The Timing of the 2 Beat Kick
Over the years, some of my most referenced and linked posts has been in regards to the two beat kick in swimming (You can read […]
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Bilateral Breathing
After spending some time helping some people with their stroke, I wanted to chime in on the importance of bilateral breathing. Most would agree that […]
Continue reading »Analyzing Jay’s Freestyle
Jay contacted me around a week ago after reading the site, looking for a little swimming help. Happy to get beat up in a public […]
Continue reading »Pay No Attention to that Man Behind the Curtain
I was filming a friend of mine the other day (his post is in the hopper) and he thought that I should post my own […]
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The Two-Beat Kick
Back in February, I wrote about the importance of the kick and what you can do to improve it. (If you missed it here’s the […]
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