Ironman Texas Practice Swim, April 28th 2012
It’s that time of year again. Time to get dialed in for Ironman Texas. You’ve done the long rides, ran the long runs, and now […]
Continue reading »Author: tjfry
The Rules To Being a Triathlete
As I stumble around the internet from time to time I come across a variety of interesting sites. The other day, one in particular caught […]
Continue reading »The Red Headed, Step Brick
If you’re new to this sport, you will soon hear the term “brick” if you haven’t already. If you’ve been doing this sport for a […]
Continue reading »Occupy Alii Drive? Come on People, Snap Out of It.
The Ironman World Championships in Kona, Hawaii was on tv this past weekend. In typical fashion, the triathlon world is quick to review the show. […]
Continue reading »Product Review: Nike tri shorts
It seemed to me that this should have been an obvious fit for at least 2 decades now, but until recently, Nike has not had […]
Continue reading »Bilateral Breathing
After spending some time helping some people with their stroke, I wanted to chime in on the importance of bilateral breathing. Most would agree that […]
Continue reading »Thank You
Every once in a while I check into the stats of this site. This morning was one of those days. As I was checking it […]
Continue reading »Product Review: Speedo Polarized Goggles
Recently Speedo announced the release of a new goggle this fall. They have created what I would consider the first true open water goggle. A […]
Continue reading »Making Peace with the Queen
If you’re new to this site, then what you are about to read is my experience during the 2011 Ironman World Championships. I should mention […]
Continue reading »My 1997 Kona Race Report
With less than 30 days until I head back to Kona for the Ironman World Championships, it’s safe to say that I have this great […]
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