For those of you who frequent this site (thank you by the way and tell some friends!!), you may have started noticing a theme here. I have been analyzing a number of people’s strokes, giving pointers, tips and things to avoid. The feedback has been well received and the requests have increased quite a bit [...]
Not long after I looked at Ana’s stroke, I jumped in and took a peek at how Sheri was swimming. As you might notice, there are some similarities between Ana’s and Sheri’s stroke. That’s not a huge surprise, because some of the issues I see tend to be common among most swimmers.
One of the first things [...]
Before the holidays, I met up with Ana, one of my fellow Ironman Cozumel entrants. She was looking for a few tips on her stroke so I broke the underwater camera to see what I could find. First of all, as it is quite obvious, Ana is clearly a strong swimmer with a good stroke. From [...]
Often people email me with questions about something I have written about or a more general question with a problem they are running into. Some of the mail is very similar in nature, so I said to myself, ” Self, I wonder if it would be useful to publish my answers on some of these questions [...]
