The other day I was discussing with a friend of mine all the various aspects of Ironman training. He is prepping for his first and I was telling him about some of the challenges that I run into. Of course the obvious aspects were discussed like long rides, nutrition, getting all the hours of training [...]
Contact Badig
Need assistance with your training? Please feel free to .-
Recent Articles
Recent Comments
- Thomas on The Rules To Being a Triathlete
- Chris on Nutrition
- Tony on The Importance of Flip Turns
- Harvey on Product Review: Netathlon 2.0
- Scott McMichael on Product Review: Nike tri shorts
Hot Topics
2 beat kick aerobic threshold aerobic training base phase bike training Biking body rotation bucket list building a foundation cycling drills drylands triathlon training early vertical forearm efficient kick endurance swimming flutter kick freestyle kick high elbow imrove your swim Ironman Ironman Texas kicking help kicking problems lake swim marathon Nutrition ocean swim offseason swimming open water open water swimming Product Review Running run training shoulder problems stroke drills swim drag swimmer's shoulder Swimming swimming kick Swimming Technique tendonitis Training triathlon Wetsuit winter training