By tjfry | January 10, 2010
Not long after I looked at Ana’s stroke, I jumped in and took a peek at how Sheri was swimming. As you might notice, there are some similarities between Ana’s and Sheri’s stroke. That’s not a huge surprise, because some of the issues I see tend to be common among most swimmers.
One of the first things [...]
By tjfry | January 1, 2010
Before the holidays, I met up with Ana, one of my fellow Ironman Cozumel entrants. She was looking for a few tips on her stroke so I broke the underwater camera to see what I could find. First of all, as it is quite obvious, Ana is clearly a strong swimmer with a good stroke. From [...]
Posted in Swimming, Swimming Technique | Also tagged early vertical forearm, efficient kick, flutter kick, freestyle kick, high elbow, kicking help, kicking problems, swim drag, Swimming, swimming kick, Swimming Technique |
By tjfry | January 13, 2009
Alright, so the season has finally come to an end, you had some down time and are starting to think about next year. If you are like most triathletes in this country, you are probably thinking about ways to improve your swim. It is, afterall, the weakest of the three sports for the vast majority [...]