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BADIG – Endurance Training: Swim, Bike, Run

Tag: two beat kick

The Timing of the 2 Beat Kick

Posted on July 16, 2015 by tjfry

Over the years, some of my most referenced and linked posts has been in regards to the two beat kick in swimming (You can read […]

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Swimming

The Two-Beat Kick

Posted on June 21, 2009 by tjfry

Back in February, I wrote about the importance of the kick and what you can do to improve it. (If you missed it here’s the […]

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Swim Analysis, Swimming

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