Ironman Cozumel – The Details
Up at 4am. The resort opened breakfast early for us so I took advantage. I trained all summer on hard boiled eggs for breakfast, and […]
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Quality vs. Quantity
People often talk about ‘junk miles’ in endurance sports, referring to the volume you put in swimming, cycling or running that is done at a […]
Continue reading »Discussion about Ironman Texas
If you haven’t heard, The Woodlands, TX and the World Triathlon Corporation are in discussions about putting a full Ironman in Texas. Most of […]
Continue reading »The Other Activity of Endurance Training…Home Life
The other day I was discussing with a friend of mine all the various aspects of Ironman training. He is prepping for his first and […]
Continue reading »How To Eat That Elephant
As I mentioned in a previous post, I was debating whether or not to sign up for Ironman Cozumel. Well, sign up day arrived, I […]
Continue reading »Tough Decision
One of the big topics of discussion around our house is whether or not to enter the 2010 Ironman Cozumel. My wife and I […]
Continue reading »A Thought on the Ironman Swim
I watched the Ironman this past weekend on the Universal Sports website and they revealed an interesting tidbit regarding the swim. Those who started away […]
Continue reading »If You’re Doing An Ironman, Focus on the Run
The discussion begins something like this: “I signed up for an Ironman and would like to know, all things being equal, which of the 3 […]
Continue reading »Ironman World Championships, Kona Hawaii
Ahh yes. The Ironman. The toughest one day event in world. It’s lure has grown to the point that has been inserted into everyday conversation. If […]
Continue reading »Keys to Open Water Swimming Success
If you have ever competed in an open water swimming event, whether it’s the swim leg of a triathlon or just a stand alone swimming […]
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