Ironman Cozumel – The Details
Up at 4am. The resort opened breakfast early for us so I took advantage. I trained all summer on hard boiled eggs for breakfast, and […]
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Discussion about Ironman Texas
If you haven’t heard, The Woodlands, TX and the World Triathlon Corporation are in discussions about putting a full Ironman in Texas. Most of […]
Continue reading »How To Eat That Elephant
As I mentioned in a previous post, I was debating whether or not to sign up for Ironman Cozumel. Well, sign up day arrived, I […]
Continue reading »Thoughts on Boston…
As some of you may know, I ran in the Boston Marathon this year. It was an event I have wanted to experience, and with […]
Continue reading »If You’re Doing An Ironman, Focus on the Run
The discussion begins something like this: “I signed up for an Ironman and would like to know, all things being equal, which of the 3 […]
Continue reading »The Importance of a Good Base
Every winter, we all go into our ‘base’ training mode, but based on my experience over the years, very few people actually understand the purpose […]
Continue reading »Running
We’ll have some running posts here soon enough.
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