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BADIG – Endurance Training: Swim, Bike, Run

Month: January 2009

Underwater Pull – The High Elbow

Posted on January 27, 2009 by tjfry

It doesn’t matter how long you’ve been swimming, working on improving your technique is never ending. One of the biggest problems that swimmers of all […]

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1
Swim Analysis, Swimming

Guide to Proper Wetsuit Fit

Posted on January 19, 2009 by tjfry

Being a strong swimmer, I’m often asked about wetsuits.  They ask about brands, types, price ranges, fit, etc. I think that wetsuits can be one of the […]

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0
Swimming

Open Water Swim Training for Your Pool Workouts

Posted on January 16, 2009 by tjfry

I’m often asked about how to prepare for an open water swim in a swimming pool. Unfortunately, I don’t have a good answer. They are […]

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0
Swimming

Improve your Swim in the Offseason

Posted on January 13, 2009 by tjfry

Alright, so the season has finally come to an end, you had some down time and are starting to think about next year. If you […]

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0
Swim Analysis, Swimming

Keys to Open Water Swimming Success

Posted on January 7, 2009 by tjfry

If you have ever competed in an open water swimming event, whether it’s the swim leg of a triathlon or just a stand alone swimming […]

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0
Swimming

La Ruta de los Conquistadores mountain bike race in Costa Rica

Posted on January 6, 2009 by tjfry

In my attempt to find some of the most interesting and legendary events around the globe, I came across this one. It’s called La Ruta […]

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The Bucket List

January First.

Posted on January 1, 2009 by Administrator

Welcome to Badig.com. After spending decades training for and competing in endurance sports, I decided it was time to put some of this together to […]

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