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BADIG – Endurance Training: Swim, Bike, Run

Tag: stroke drills

Rip’s Stroke

Posted on April 8, 2011 by tjfry

I need to first apologize for the long delay in getting some of the swim analysis posts up. For some reason, I was no longer […]

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Swim Analysis, Swimming

Underwater Pull – The High Elbow

Posted on January 27, 2009 by tjfry

It doesn’t matter how long you’ve been swimming, working on improving your technique is never ending. One of the biggest problems that swimmers of all […]

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Swim Analysis, Swimming

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