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BADIG – Endurance Training: Swim, Bike, Run

Tag: drylands triathlon training

The Problem with Power

Posted on July 14, 2011 by tjfry

Power is hot. It’s the new it. And I’m the first to agree that it’s a great tool. One of the best. For those scratching their heads, […]

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Biking, Training

Dryland Workouts

Posted on February 4, 2009 by tjfry

 I know that trying to get in workouts for 3 sports a week into your schedule is a challenge in and of itself.  But if […]

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Training

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