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BADIG – Endurance Training: Swim, Bike, Run

Tag: drills

The Mailbag…

Posted on July 8, 2009 by tjfry

Often people email me with questions about something I have written about or a more general question with a problem they are running into. Some […]

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Gear, Swimming, Training

Open Water Swim Training for Your Pool Workouts

Posted on January 16, 2009 by tjfry

I’m often asked about how to prepare for an open water swim in a swimming pool. Unfortunately, I don’t have a good answer. They are […]

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Swimming

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