Not long after I looked at Ana’s stroke, I jumped in and took a peek at how Sheri was swimming. As you might notice, there are some similarities between Ana’s and Sheri’s stroke. That’s not a huge surprise, because some of the issues I see tend to be common among most swimmers.
One of the first things [...]
Before the holidays, I met up with Ana, one of my fellow Ironman Cozumel entrants. She was looking for a few tips on her stroke so I broke the underwater camera to see what I could find. First of all, as it is quite obvious, Ana is clearly a strong swimmer with a good stroke. From [...]
Triathletes are notorious about having a horrible kick. With as much as they condition their legs in cycling and running, you would think that they would be especially strong at kicking. They try and muscle through it and they kick too much. In distance swimming, the point of the kick is for balance and to help [...]
