Tag Archives: endurance swimming

The Mailbag…

By tjfry | July 8, 2009

Often people email me with questions about something I have written about or a more general question with a problem they are running into. Some of the mail is very similar in nature, so I said to myself, ” Self, I wonder if it would be useful to publish my answers on some of these questions [...]

Posted in Gear, Swimming, Training | Also tagged , , , , , , , , , | Leave a comment

Swimming at the Front: Tactics for Racing in the Craziness

By tjfry | May 13, 2009

Previously I have talked about having the most pleasant open water experience you can by avoiding the problems that pop up in an open water swim. Those tips can come in handy if you are not overly confident or accomplished in swimming. What if you are a good swimmer though? If you plan on racing [...]

Posted in Open Water Swimming, Swimming | Also tagged , , , | Leave a comment

Overcoming the Fear of Swimming in Open Water

By tjfry | March 8, 2009

 Let’s face it, of the three sports that make up a triathlon, the swim is really the only one that people consider ‘scary’. And they have a  legitimate right to think that way. The water is often cloudy, so you can’t see where you’re going. The start is crowded and you get kicked, hit, and sometimes [...]

Posted in Open Water Swimming, Swimming, Swimming Technique | Also tagged , , , , , | 1 Comment

Improving Your Flutter Kick

By tjfry | February 16, 2009

Triathletes are notorious about having a horrible kick. With as much as they condition their legs in cycling and running, you would think that they would be especially strong at kicking. They try and muscle through it and they kick too much. In distance swimming, the point of the kick is for balance and to help [...]

Posted in Swimming, Swimming Technique | Also tagged , , , , , | 4 Comments