This year’s Triathlon National Championship that took place in Tuscaloosa, Alabama had a swim that took place in the Black Warrior River. Now, if you have read some of the stuff I’ve written about open water, one of the most challenging types of open water swims is one with an strong predictable current. There are certainly all [...]
Contact Badig
Need assistance with your training? Please feel free to .-
Recent Articles
Recent Comments
- Kent Morris on Dialing in Kent’s Freestyle
- Rob Nelson on Quality vs. Quantity
- amyfry on Dialing in Kent’s Freestyle
- Jon Walk on Discussion about Ironman Texas
- Chris on My Blood Bleeds a Little Less Orange Today…
Hot Topics
2 beat kick aerobic threshold aerobic training base phase bike training Biking body rotation bucket list building a foundation cycling drills drylands triathlon training early vertical forearm efficient kick endurance swimming flutter kick freestyle kick high elbow imrove your swim Ironman kicking help kicking problems lake swim Lance Armstrong marathon mp3 Nutrition ocean swim offseason swimming open water open water swimming Running run training shoulder problems stroke drills swim drag swimmer's shoulder Swimming swimming kick Swimming Technique tendonitis Training triathlon Wetsuit winter training