By tjfry | October 9, 2009
This year’s Triathlon National Championship that took place in Tuscaloosa, Alabama had a swim that took place in the Black Warrior River. Now, if you have read some of the stuff I’ve written about open water, one of the most challenging types of open water swims is one with an strong predictable current. There are certainly all [...]
Often people email me with questions about something I have written about or a more general question with a problem they are running into. Some of the mail is very similar in nature, so I said to myself, ” Self, I wonder if it would be useful to publish my answers on some of these questions [...]
Posted in Gear, Swimming, Training | Also tagged body rotation, drills, early vertical forearm, efficient kick, flutter kick, freestyle kick, kicking help, kicking problems, Swimming, Swimming Technique |
Previously I have talked about having the most pleasant open water experience you can by avoiding the problems that pop up in an open water swim. Those tips can come in handy if you are not overly confident or accomplished in swimming. What if you are a good swimmer though? If you plan on racing [...]
Let’s face it, of the three sports that make up a triathlon, the swim is really the only one that people consider ’scary’. And they have a legitimate right to think that way. The water is often cloudy, so you can’t see where you’re going. The start is crowded and you get kicked, hit, and sometimes [...]