By tjfry | February 13, 2010
For those of you who frequent this site (thank you by the way and tell some friends!!), you may have started noticing a theme here. I have been analyzing a number of people’s strokes, giving pointers, tips and things to avoid. The feedback has been well received and the requests have increased quite a bit [...]
Often people email me with questions about something I have written about or a more general question with a problem they are running into. Some of the mail is very similar in nature, so I said to myself, ” Self, I wonder if it would be useful to publish my answers on some of these questions [...]
Posted in Gear, Swimming, Training | Also tagged drills, early vertical forearm, efficient kick, endurance swimming, flutter kick, freestyle kick, kicking help, kicking problems, Swimming, Swimming Technique |
By tjfry | February 11, 2009
One of the most common problems among swimmers are shoulder problems. This can be especially true for those new to the sport as they haven’t fully developed good form and those form issues turn into problems. It doesn’t take a very big flaw to cause a problem. Let’s assume it takes you 16 strokes to get [...]