So next on the list of strokes that I pick apart is Dana’s. You might notice that Dana is no slouch. He’s a heck of an athlete. He’s raced in Kona among other places, but swimming is relatively new to him. He was a duathlete for a long time before he hit the pool. As [...]
Contact Badig
Need assistance with your training? Please feel free to .-
Recent Articles
Recent Comments
- Chris on Nutrition
- Tony on The Importance of Flip Turns
- Harvey on Product Review: Netathlon 2.0
- Scott McMichael on Product Review: Nike tri shorts
- Rudi on Product Review: Kettler Ergo Racer
Hot Topics
2 beat kick aerobic threshold aerobic training base phase bike training Biking body rotation bucket list building a foundation cycling drills drylands triathlon training early vertical forearm efficient kick endurance swimming flutter kick freestyle kick high elbow imrove your swim Ironman Ironman Texas kicking help kicking problems lake swim marathon Nutrition ocean swim offseason swimming open water open water swimming Product Review Running run training shoulder problems stroke drills swim drag swimmer's shoulder Swimming swimming kick Swimming Technique tendonitis Training triathlon Wetsuit winter training