A little Advice For Your First Marathon
As the weather begins to get colder, the marathon season shifts into full gear and that means tens of thousands of first time marathoners will be toeing […]
Continue reading »Month: December 2010
Breaking Down Megan’s Stroke
After my race in Cozumel, Megan approached me about taking a look at her stroke. Since the water in Cozumel is so clear (It’s actually […]
Continue reading »Ironman Cozumel – The Details
Up at 4am. The resort opened breakfast early for us so I took advantage. I trained all summer on hard boiled eggs for breakfast, and […]
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