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	<title>Comments on: The Two-Beat Kick</title>
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		<title>By: Tony</title>
		<link>http://badig.com/2009/06/the-two-beat-kick/comment-page-1/#comment-1624</link>
		<dc:creator>Tony</dc:creator>
		<pubDate>Thu, 11 Feb 2010 20:37:43 +0000</pubDate>
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		<description>Hi,

Excellent article. I am a new swimmer, but my kids are competitive and the coach explained the two beat kick to me the other day, but her English is not great so I was sure what she was saying! However this is a spot on article which explains it very well and I&#039;m ready to try it out tomorrow lunchtime.

The videos really help to reinforce the point as well.

cheers
Tony</description>
		<content:encoded><![CDATA[<p>Hi,</p>
<p>Excellent article. I am a new swimmer, but my kids are competitive and the coach explained the two beat kick to me the other day, but her English is not great so I was sure what she was saying! However this is a spot on article which explains it very well and I&#8217;m ready to try it out tomorrow lunchtime.</p>
<p>The videos really help to reinforce the point as well.</p>
<p>cheers<br />
Tony</p>
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	<item>
		<title>By: Jakub</title>
		<link>http://badig.com/2009/06/the-two-beat-kick/comment-page-1/#comment-1623</link>
		<dc:creator>Jakub</dc:creator>
		<pubDate>Thu, 11 Feb 2010 13:56:11 +0000</pubDate>
		<guid isPermaLink="false">http://badig.com/?p=552#comment-1623</guid>
		<description>Excellent post! I typed &quot;two-beat kick&quot; in google and this came up on the very top of the list. The two videos are great and I don&#039;t think this technique can be explained any better than in your post. 

I&#039;ve been swimming the two-beat kick for about a year now and I find it a lot more efficient than the six-beat (same speed, much less effort). Moreover, there&#039;s this nice, &quot;gliding&quot; sensation to it.</description>
		<content:encoded><![CDATA[<p>Excellent post! I typed &#8220;two-beat kick&#8221; in google and this came up on the very top of the list. The two videos are great and I don&#8217;t think this technique can be explained any better than in your post. </p>
<p>I&#8217;ve been swimming the two-beat kick for about a year now and I find it a lot more efficient than the six-beat (same speed, much less effort). Moreover, there&#8217;s this nice, &#8220;gliding&#8221; sensation to it.</p>
]]></content:encoded>
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	<item>
		<title>By: Jason</title>
		<link>http://badig.com/2009/06/the-two-beat-kick/comment-page-1/#comment-1533</link>
		<dc:creator>Jason</dc:creator>
		<pubDate>Sat, 02 Jan 2010 14:45:40 +0000</pubDate>
		<guid isPermaLink="false">http://badig.com/?p=552#comment-1533</guid>
		<description>Thanks for great content, I am going to test this technique out this weekend. Swim is definitely my weak point, so I am excited to implement new methodology.</description>
		<content:encoded><![CDATA[<p>Thanks for great content, I am going to test this technique out this weekend. Swim is definitely my weak point, so I am excited to implement new methodology.</p>
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	<item>
		<title>By: Kenny DellaValle</title>
		<link>http://badig.com/2009/06/the-two-beat-kick/comment-page-1/#comment-1297</link>
		<dc:creator>Kenny DellaValle</dc:creator>
		<pubDate>Sat, 27 Jun 2009 08:15:22 +0000</pubDate>
		<guid isPermaLink="false">http://badig.com/?p=552#comment-1297</guid>
		<description>I stumbled on to your blog here and I couldn&#039;t tear myself away.  Great articles, very well written, very informative.  My only complaint is that i wish there were many more to read :)  Thanks for all the great info.</description>
		<content:encoded><![CDATA[<p>I stumbled on to your blog here and I couldn&#8217;t tear myself away.  Great articles, very well written, very informative.  My only complaint is that i wish there were many more to read <img src='http://badig.com/wp-badig/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Thanks for all the great info.</p>
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